Start a ‘Conversation Journal’ With Your Kids

Begin a ‘Dialog Journal’ With Your Children

Photo: Getty ImagesWhen I was in high school, I had a notebook that I passed around with two friends. We’d each take turns writing in it, handing it off in the hallways between classes like one endless spiral-bound note—texting before there was texting. We’d draw pictures, we’d complain about how boring biology class was, we’d…

The best indoor bike trainers for 2020: Tacx, Wahoo, Saris and more

The most effective indoor bike trainers for 2020: Tacx, Wahoo, Saris and extra

If you’re a cyclist looking to take your training indoors, an indoor bike trainer is probably the best option. Unlike standard exercise bikes or spin bikes, which are fairly static, bike trainers are specifically designed to replicate the feel of the road and the realistic climbs, descents and resistance that come with it. This not…

Which cyclist hill descent position is superior?

Which bicycle owner hill descent place is superior?

Executive summary The fact that different professional cyclists use very different hill descent positions indicates that there is no consensus in the peloton on which position is really superior, and that most cyclists did not test different positions, for example in wind tunnels, to find which position would give them the largest advantage. With two…